Programs at SAM

01Art Therapy Class – Incorporate a range of art medium and themes appealing to the sense, visions and accommodating and developing hand/eye co-ordination ability.

  • Free

Wednesday’s at 10:00am – 12:00pm

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Adaptive Exercise – With guidance from the qualified licensed therapist, participants move through a series of fluid group and individual exercises and activities designed to keep muscles and joints limber, flexible and strong.

  • $5.00 / class for members
  • $10.00 / class for non-members
  • Drop-ins always welcomed

Tuesday’s at 11:00am – 11:45am

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Auxiliary – The Auxiliary meets weekly sorting wool donations to provide knitters with material for creating items to sell.

If you would like to learn basic knitting and crocheting, create knitting for loved ones, bring in donations of wool, enjoy coffee, creativity and conversation then this is the place for you!

  • Free

Monday’s at 10:00am – 12:00pm

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Chair Yoga – An exercise, stretching and breathing class led by a stroke survivor intended for those with limited mobility.

  • $5.00 / class for members
  • $10.00 / class for non-members
  • Drop-ins always welcomed

Wednesday’s at 12:30pm – 1:30pm

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Games Day – The Games Day group meets for games including Cribbage and Sequence. Fellowship and snacks at the SAM Centre. Dues are collected for special meals & events. All are welcome. 

  • $1.00

Thursday’s at 10:00am – 2:00pm

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Speakeasy – A speaking group for anyone who has trouble speaking their mind, telling a joke or even (GASP!) speaking in public; in other words, everyone!

Bring a joke if you have one handy. This is a perfect, friendly environment for anyone to practice a speech before they present it. Nothing beats speaking for making better communicators. 

  • Free

Friday’s at 11:00am – 12:00pm

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Tablet/Cell Phone Self-Help Group – Tone up your technology skills in this free technology group.

  • Free

Thursday’s at 2:00pm-3:00pm

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 Young Stroke Survivors Group – This group will meet every other Tuesday starting September 3rd, 2019 from 6:30pm to 7:30pm at Unit B—247 Provencher Blvd.

There will be peer support discussion, rehabilitation assistance, caregiver support as well as the opportunity to socialize with other survivors who know what you are going through.

  • Free

Every Other Tuesday starting September 3rd at 6:30pm-7:30pm

 

 

 

 

 

Stroke Recovery Association of Manitoba

Providing support to stroke survivors and their families since 1971
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