The Ins and Outs of Caregiving

Being a caregiver to someone who has suffered a stroke can, at times, be difficult. There are moments where you...

The Frustrating Focus on Conversations Post Stroke

When someone suffers a stroke or goes through any sort of medical crisis there is often a frustrating switch in...

Stories of Stroke Recovery – Episode 2

Join us as we visit with Stroke Survivors and Caregivers across Manitoba to share their stories of recovery, and inspire...

Stories of Stroke Recovery – Episode 1

Stories of Stroke Recovery – Episode 1

Join us as we visit with Stroke Survivors and Caregivers across Manitoba to share their stories of recovery, and inspire...

Feeling Grounded through Stroke Recovery

There has been a lot of uncertainty in our lives through the past year. With the ongoing changes, sometimes it...

Getting Our Mind Ready

I recently listened to a friend speak about positivity. She spoke about how we often begin our days getting our...

Emotional Regulation through Recovery

I recently connected with a young stroke warrior and emotional regulation was a topic that came up in our conversation....

Expressing Gratitude

Gratitude is something we may hear a lot about but may not be feeling much of it after having a...

Befriending Your Affected Side

After a stroke, there can be so much bitterness when it comes to thoughts towards the affected side! I still...

This Feels Familiar: Part 2 – The Basics

In Part 1, I wrote about how the isolation that is coming with the current pandemic feels familiar as it’s...